Essential oils are concentrated extracts obtained from different parts of plants: flowers, fruits, leaves, seeds or resins. In their composition, they house the real essence of the plant, concentrating numerous therapeutic benefits in just a few drops.
Benefits of essential oils for the skin
Moisturising the skin: Essential oils, in combination with carrier oils, can help to effectively moisturise the skin. For example, lavender or sandalwood oil added to jojoba oil can deeply nourish the skin.
- Anti-aging properties: Many essential oils, such as rosemary, frankincense or geranium, contain powerful antioxidants that can help fight free radicals and prevent premature skin aging.
- Fight acne: Oils with antibacterial properties, such as tea tree or lavender oil, can be effective in fighting acne.
How to use essential oils for the skin
- Simply put: It’s important not to apply essential oils directly to the skin. Dilute a few drops in a carrier oil and apply the mixture to the desired area.
- In a blend: You can combine several essential oils to create a custom blend. For example, for glowing skin, combine lavender, rosemary and ylang-ylang oil.
- In care products: You can add essential oils to creams, masks or lotions. Just make sure you dilute them properly.
The most popular essential oils for skin and how to use them
Lavender’s oil: This oil has antiseptic and anti-inflammatory properties and is perfect for soothing irritated skin and healing small wounds. Can be combined with almond oil for intense moisturising.
- Tea tree oil: Known for its antibacterial properties, this oil is an ally in the fight against acne. It can be added to lotions or face tonics.
- Rosemary oil: Stimulates circulation and invigorates the skin. Great for relieving bags under the eyes or stimulating hair growth.
- Incense oil: Helps regenerate skin cells and reduce wrinkles.
Precautions and advice
- Always perform a test on a small area of skin before using an essential oil on the entire area.
- Keep essential oils out of direct sunlight and in tightly closed containers.
- Do not use essential oils during pregnancy without consulting a specialist.
In conclusion, essential oils are gifts of nature that can bring many benefits to our skin. Used correctly, they can turn your daily skincare ritual into a true beauty and relaxation therapy.
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